The sensory garden's primary purpose is therapy. Human wellbeing is promoted through plants and gardening activities. Additionally, in the Sensory Garden, one can enjoy the work of others and the surrounding greenery.
According to therapists' observations, garden therapy most significantly affects people's mental state and emotional balance. Garden therapy adds confidence, develops cognitive abilities, reduces tension, fear, and aggression, and strengthens a person's personality and its development — making one value themselves more.
Plants remind us of the value of living and are also symbols of life. To better understand the world of perception, one must observe nature, which helps create order in the sensory world.
Emotional development occurs through working with plants and being active in green spaces.
According to observations, it also affects a person's physical condition, especially for those who have some concerns in this area. For example, people with disabilities can practice coordination, balance, or endurance through gardening, while the elderly and young can develop fine motor skills. Social skills development also takes place.
For those with communication difficulties, it's easier to express oneself and o
ne's feelings through plants.
Garden therapy also gives young people the opportunity to express feelings, and time spent with family is beneficial.
In a therapeutic garden, a person feels safe and secure. One can certainly be undisturbed in the garden, to reflect and act. One bench faces greenery and flowers. There, the visitor reaches a feeling where everything else is forgotten, and they are surrounded only by beauty and good ideas.
An important part of a therapeutic garden is experiencing sensations — which senses different plants stimulate most, how a person feels something when touching with a hand or bare foot, what aromas and tastes surround them, what sounds they hear and what colors they see. tundeid väljendada.